Hiatus Hernia and physiotherapy
A hiatus (hiatal) hernia occurs when the upper part of the stomach bulges through a diaphragm.
A hiatus (hiatal) hernia occurs when the upper part of the stomach bulges through a diaphragm.
Prostate cancer is the most common cancer in Irish men and the second most common overall, above breast cancer.
50% of women will have, at some point of their life, some signs or symptoms of pelvic organ prolapse (POP). But what is it?
Finding your pelvic floor contraction can be challenging.
The aim of this article is to increase awareness surrounding incontinence related issues and give you some strategies to help.
So much change in what is “normal life” over the past few months – Right?! Chatting to or playing games with friends and family using video-chat is becoming common in most households. Like that our health and physiotherapy care too is adjusting.
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This month’s blog post talks about ‘Exercising during your cancer treatment’.
Follow the link to have a read: youtherapies.ie/exercising-during-cancer-treatment/
Do you know the recommended guidelines for exercise during cancer treatment and the benefits of doing so?
Watch out for our next post on different types of exercise. There will be examples of exercises to help you find a type of movement that suits you. The key is to find something that YOU enjoy!
#youtherapies #physiotherapy #health #exercise #livingwithcancer #physicalhealth #foreveryyou #physioforyou
Good luck to the players and management including your therapist Tricia in the Junior All Ireland final today. 🙌 Hon the banner 👏ALL IRELAND PREMIER JUNIOR CAMOGIE FINAL 2023 🟡🔵
Clare V Official Tipperary Camogie
Sunday Aug 6th at 12.50pm.
Get your colours ready&hit for the capital to support our girls 💪
#OurGameOurPassion
Glen Dimplex Premier Junior All-Ireland Championship Final Clare v Tipperary 🗓️ 06/08/2023 12:50 pm 📍 Croke Park 📳📺🖥️ Live on cbs-streaming.acces-stream1.com/camogie.php?live=2023%20Glen%20Dimplex%20Premier%20Junior%20All-I...
Carolina smith Glen Dimplex Premier Junior All-Ireland Championship Clare v Tipperary Date: Sunday, 6th August Time: 12:50 pm Venue: Croke Park Referee: Bernard Heaney 📺: game-live.onstream4k.com/camogie.php?live=Clare%20v%20Tipperary
Happy World Brain Day!
Brain health can come in many shapes and forms. It's important to focus on our brain health both physically and mentally.
Here are some tips for keeping in check with YOUr brain health.
Exercise. Learn. Don't smoke. Eat well. Sleep. Socialise. Play. Wear a#WorldBrainDayl#youtherapiesu#physiotherapys#healthp#brainhhealtha#mentalhealthn#physicalhealthi#physioforyouy#ForEveryYouo#healthymindhealthybodyealthybody
Looking forward to meeting the lucky sport prize winner soon. Well done to Ennis Tennis & Badminton Club on a brilliant well organised event. Best of luck to all the finalists. AideenSemi final day EyeCandy Opticians Mixed Open competition special thanks to our spot prizes sponsors YOUtherapies Tadgh O Flynn Jewellery MangansValue Centre Angela O Sullivan , Danny Comerford
🌸 When Anna does the flower arrangements on a Sunday even though she’s off next week, it deserves a public photo.
Thanks to the best organiser 🥰
🙏🏼 And to all of you customers please bear with the rest of us next week as we might be a bit slower to respond to calls and messages. 😅
#teamwork #physioforyou #foreveryyou #summerflowers
