YOUtherapies massage
YOUtherapies massage

Massage has been around for thousands of years, where it is supposed to have originated in Ayurvedic medicine and has evolved and branched out into many therapeutic disciplines. Aideen’s early career was steeped heavily in a very hands-on practice and she appreciates the many benefits that massage brings to the body including relaxation, stress relief, circulatory changes, pain relief and feelings of freedom of movement.

You can book for remedial, pregnancy or sports massage sessions with Aideen or if you are injured massage techniques such as deep tissue work, myofascial release, soft tissue mobilisation or trigger point release may be used as part of your physiotherapy sessions.

I love Aideen's work setting and her warm professionalism

I have visited YOUtherapies numerous times. I love Aideen’s work setting and her warm professionalism puts you at ease immediately.

Initially I came to her with neck pain and she explained to me so much I didn’t know about specific pains. I have had massages from Aideen which I found to be excellent and I will continue to visit YOUtherapies for this.

Aideen has a beautiful presence and is, I feel very comfortable and safe at her practice. It is so clear she is passionate about what she is doing and this can be seen in the results I have already noticed in myself from my visits.

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