Whether you are currently experiencing pain or symptoms or you’re more looking to prevent future problems; then YOUtherapies has the expertise and time for you.

By making your booking online today you can get the best appointment slot for your needs. You will be taken to your personal booking portal where you will create a login and complete your booking. This booking portal will open up in a new tab.

The benefits of booking online:

  • You take action to improve your health now.
  • Book from the comfort of home while you have access to your diary.
  • More choice of times with access to slots reserved for “online booking only”.
  • Pay for your session with debit or credit card using Stripe, a quick and secure payment system.
  • All of your invoices, receipts and appointment details are stored securely in one place for convenient future access.
  • Easy ability to change or cancel your appointments.

How to book, pay and access your videoPHYSIO


How long are consultations at YOUtherapies?

Your initial assessment will be around 60-70 minutes. Depending on the complexity of your condition time may vary slightly. Exactly what is covered in this time will depend on your presentation and your goals.

Your standard follow-up appointment will be 30-45 minutes. If you and your physiotherapist feel longer is required there may be an additional fee.

What is the cancellation policy at YOUtherapies?

You are required to give 24 hours notice if you need to cancel an appointment or else you will be charged 50% of the session fee.

If you fail to show for an appointment you will be charged the full fee.

Will I receive treatment at my first appointment?

Whether hands-on or exercise treatment is given during the first session will depend on the complexity of your case and hence the time required for assessment. You will receive some form of education, advice and plan for treatment at a minimum.

If you are having a videoPHYSIO consultation your treatment/exercises may be done with you on the video call or they might come in email format afterwards.

Do I need to book for the classes?

Yes, you must book for the group based classes to ensure that the numbers are kept to an amount that is beneficial to YOU. If you have a repeat booking you must let Aideen know as soon as you do if you can’t make it so someone else can take your space. Please contact us or check out our booking page for more information about when and where these classes are on.

You can book online here.

Where are you based?

YOUtherapies is located at Ardilaun Guesthouse on the Gort Road in Ennis, Co. Clare. You park in the Guesthouse car park but rather than going in the B+B entrance, go down the outdoor steps to the left of the building and you will see the entrance sign on the glass doors.

For directions click here

How does videoPHYSIO or telehealth work?

For convenience to people who might not have time or are unable to leave home an online videoPHYSIO consultation can be very beneficial. Because of covid-19 virtually all physio sessions and all group sessions are being done via videoPHYSIO. The session works similar to an in-person session in that we discuss your concerns first and then you will be asked to do certain activities or movements. You might work through your rehabilitation during the call as well or will be sent some exercises or things to work on in a follow up email.

Have a look at the video above to see what is involved in booking and accessing your session.

How can I get onto your virtual pilates or yoga classes?

Group PhysILATES and phYsiOGA classes are being run live via zoom software. After you book and pay for your session you will receive an access code and password for the sessions. If you have not seen Aideen before, you will have to complete a health screening form in advance. This should be emailed to you after you make your booking.

I’m not great with technology. Can I come see you in person?

Firstly please have a look at the video above simplifying how to get on a videoPHYSIO session. You might surprise yourself. You could also have a telephone consultation if you prefer.

If after the phone or videoPHYSIO discussion we deem it necessary for you to have in-person physio, that is the benefit outweighs the risk then in accordance with iscp and HSE recommendations you can be seen in the clinic.

Will videoPHYSIO help my injury?

As with any intervention there are many factors involved in getting a positive outcome. You can be assured that you will still be seen by the same experienced, knowledgeable and caring physio and for the same time. You will get 100% attention during the session and even more support after and between sessions if needed. Have a look at Aideen’s post on the evidence behind videoPHYSIO if you need further rationale.

Can I claim for your services on my health insurance?

If you have physiotherapy cover in your insurance policy then more than likely yes. Insurers do vary in how much they reimburse you, what information they require on the receipt and what conditions are and aren’t covered. You should check with your insurer first.

You might also get some tax relief if your GP has advised physiotherapy.

Can you refer me for a scan?

Generally no, but in response to the covid pandemic Laya healthcare have agreed to cover MRI referrals to Alliance medical until 30th June 2020.

A physiotherapy consultation would be a good place to start though if you think you might require a scan. Physios can help you determine if further investigation would be useful.


1:1s and small private group sessions available on request.

Numbers are limited so booking is essential.


11.30 am

ZOOM morning mobility

6.30 pm


7.45 pm



7 pm



9.15 am

morning mobility

10.30 am

postnatal program

5.45 pm

essential PhysILATES

7 pm

ZOOM prenatal program


11 am

Happy Healthy Bones – Tulla (tbc)

12.15 pm

PhysILATES – Tulla (tbc)


10.30 am