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Physiotherapy services in Ennis, County Clare
At YOUtherapies we understand that the story of your pain or symptoms is unique to you.
Listening to your journey and history will help us build a bespoke rehabilitation plan together thus ensuring long lasting change rather than temporary relief.
After you book you will be seen on time by your experienced, specialist physiotherapist. Sessions take place in a bright, clean, airy and private room. You also have the option of being seen online from the comfort of your own home.
The presence of an injury is not essential to book an appointment. You can also be seen for preventative reasons. Taking a proactive approach to your wellbeing can prevent issues down the line and lead to a better quality of life.
WE
want you
Aideen would love to hear from enthusiastic physiotherapists, rehabilitators and administrative whizzes to join her little business.
YOURservices
Physiotherapy
For all your aches, pains, injuries or worries about your physical body. Exercise, dry needling and hands-on treatments available.
Men's Health
For help with pelvic pain, erectile dysfunction, urinary or faecal incontinence and anorectal dysfunction.
Clinical Yoga
For care of your full body by challenging your concentration, patience, breath and stamina while moving through physically demanding postures.
Clinical Pilates
For improving your strength, mobility, coordination and balance in a group or private environment.
Women's Health
For general, hormonal, pregnancy or age related changes about your female body. Pre and postnatal checks and baby friendly sessions available.
Remedial Massage
For giving yourself and your muscles some time to rest and release or to prepare your body for sporting events.
YOURnews
Osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis (Mora et al., 2019), affecting approximately 25% of adults. This prevalence increases with age.
The Power of Pilates
Pilates has taken the world by storm in recent years and continues to grow in popularity as a form of exercise. So what is Pilates and what’s all the raving about?
Exercising during cancer treatment
It can be difficult to motivate yourself to exercise when you have received a cancer diagnosis and feeling unwell, especially if you were less active prior to your diagnosis. If you are being treated for cancer, physical activity can help you.
Resistance training for older adults
Aging is associated with several biological changes some of these include the reduction of muscle, strength, function leading to frailty. As we all know, it’s natural to see some changes as we age, however you can slow down the decline through movement. Physical...
Osteoporosis
Osteoporosis, a systemic skeletal disease, is characterised by low bone mass and bone tissue deterioration resulting in increased fragility of the bone and susceptibility to injury
Hiatus Hernia and physiotherapy
A hiatus (hiatal) hernia occurs when the upper part of the stomach bulges through a diaphragm.