What’s incontinence and can it be helped?

What’s incontinence and can it be helped?

The aim of this article is to increase awareness surrounding incontinence related issues and give you some strategies to help. Incontinence is when you don’t always have full control over your pee, wind or poo. Stress incontinence is when you leak a little (or a lot)...
Telehealth (or as I call it videoPHYSIO) works

Telehealth (or as I call it videoPHYSIO) works

So much change in what is “normal life” over the past few months – Right?! Chatting to or playing games with friends and family using video-chat is becoming common in most households. Like that our health and physiotherapy care too is adjusting. Although...