Massage is a therapeutic treatment that has been around for thousands of years. It can bring numerous benefits to the body including relaxation, stress relief, circulatory changes, pain relief and feelings of freedom of movement. All of our therapists at YOUtherapies have years of experience and training in massage, and will tailor your massage to your specific needs.
You can book for remedial, pregnancy or sports massage sessions with our athletic therapist and physiotherapists or if you are injured massage techniques such as deep tissue work, myofascial release, soft tissue mobilisation or trigger point release may be used as part of your physiotherapy sessions.
I have visited YOUtherapies numerous times. I love Aideen’s work setting and her warm professionalism puts you at ease immediately.
Initially I came to her with neck pain and she explained to me so much I didn’t know about specific pains. I have had massages from Aideen which I found to be excellent and I will continue to visit YOUtherapies for this.
Aideen has a beautiful presence and is, I feel very comfortable and safe at her practice. It is so clear she is passionate about what she is doing and this can be seen in the results I have already noticed in myself from my visits.
