Paula Sicard and Silvia T Millan are a duo of highly qualified professionals offering a holistic approach to Counselling and Psychology, with influences from western science-based therapies and eastern practices like meditation and mindfulness.
In an Integrative and Humanistic approach to counselling the therapeutic relationship is based on empathy, respectful listening and a state of presence by the therapist; integrating all the different parts and aspects of the individual. Both therapists provide a calming place where their clients will find a safe space full of acceptance, healing and transformation.
Paula and Silvia promote wellbeing to clients experiencing anxiety, depression, trauma, loneliness, sadness, mood related conditions, grief, difficulties with relationships, behavioural and emotional issues amongst other challenges.
Paula Sicard's services are aimed at adults, adolescents, children and families.
Silvia T Millan's services are aimed at adults, couples and individuals that are facing challenges in their relationships.
At their YOUtherapies home, this fantastic team also run group therapy sessions and workshops related to specific subjects like anxiety and stress management, mindfulness, meditation, parenting, dealing with mood related conditions and much more.
For bookings or enquiries please contact Paula and Silvia directly on:
Paula Sicard
Instagram and Facebook: @paula.sicard.psychology
Silvia T Millán
Instagram and Facebook: @silviamillantherapy
