We are excited to invite YOU to our First Women’s Health Educational Morning, here at YOUtherapies. This event will be dedicated to empowering women with the knowledge and tools to live healthier, happier lives.

When  – Saturday April 5th

Where – YOUtherapies Physiotherapy clinic

Time – 11am – 1pm

Cost – 30 euro (ticket price includes a raffle entry for some great prizes)

This event will feature 3 of our specialist women’s health physiotherapists who will cover a variety of important topics, including:

• The Pelvic floor, its role, and it’s importance throughout womanhood

• Bladder and bowel issues, and tips and tricks to help

• Menopause

• Men’s health issues

We will also have the fabulous Laura Shanahan of Solas Suaimhneas joining us to provide some “movement breaks” throughout the morning, in the form of breathwork and movement to empower your pelvic floor.

Whether you are looking to help any existing symptoms, be proactive about your pelvic health, or just to connect with like-minded women, this morning promises to be informative and inspiring.

Come join us for a morning of learning, community, and empowerment!

We look forward to seeing you there.

The YOUtherapies team