Category: Uncategorized

Physiotherapy Management of Constipation

  Constipation is a common but often overlooked issue affecting people of all ages. While many associate its management with dietary changes and medication, physiotherapy can offer an effective, evidence-based…
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Knee Meniscus Injuries

What is the meniscus?  The meniscus in the knee is a crescent-shaped wedge of fibrocartilage that basically acts as a cushion between the shinbone (tibia) and thighbone (femur). Each knee…
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